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Trauma refers to a deeply distressing or disturbing event that can have lasting psychological and emotional effects on an individual. It may result from experiences such as accidents, violence, or natural disasters. The impact of trauma can manifest in various ways, affecting mental health, relationships, and overall well-being. Treatment often involves therapeutic interventions aimed at helping individuals process and cope with the emotional aftermath of such events.
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms include flashbacks, nightmares, and severe anxiety, often persisting long after the traumatic incident. Individuals with PTSD may exhibit hypervigilance and avoidance behaviours. Treatment involves therapy, such as cognitive-behavioural therapy, and sometimes medication to alleviate symptoms and facilitate emotional healing.
Healing Starts with Awareness
Acute Stress Disorder (ASD) is a psychological response that can develop after exposure to a traumatic event. Similar to PTSD, ASD involves symptoms such as intrusive thoughts, dissociation, and heightened arousal. However, ASD occurs within three days to four weeks following the trauma, and its duration is generally shorter. If symptoms persist beyond a month, a diagnosis of PTSD may be considered. Early intervention and support are crucial for recovery.
Healing Starts with Awareness:
Adjustment Disorder is a psychological condition marked by emotional and behavioural symptoms that develop in response to a specific stressor or life event. Unlike more severe disorders, the symptoms are disproportionate to the stressor's intensity. Common stressors include relationship issues, work challenges, or major life changes. Therapy, support groups, and coping strategies are often employed to help individuals navigate and adapt to the stressors causing their emotional distress.
Healing Starts with Awareness:
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